Fitness boxing training is not only fun, but a great way to improve power, flexibility, agility and endurance. It... View More
Workshop Overview This intensive one-day workshop will provide you with all the necessary up-to-date skills to... View More
Kettlebell training is one of the most popular training methods in the fitness industry today. With a single Kettlebell,... View More
Be approved to call yourself a SPINNING® Instructor and learn more from this gold-standard indoor cycling education.... View More
Bootcamps are fun, group training sessions which provide intense full-body workouts, performed both aerobically and... View More
MOVEMENT MASTERS | Calisthenics Activator Promoting early intervention through movement in Education, Youth Services... View More
Learn to activate your transformative power as a Certified AntiGravity Instructor (CAGI) AntiGravity®... View More
Indoor cycling is a group exercise class that utilises bikes to focus on improving aerobic conditioning, increasing... View More
Take Your Career To The Next Level Our award-winning, industry-leading Level 4 Strength and Conditioning Course... View More
MOVEMENT MASTERS | Calisthenics Coaching Level 1 Entry Requirements Level 3 Personal Training, Own Calisthenics... View More
In 2011, Dr. Homayun Gharavi (MD,PhD) developed the 4D PRO® Bungee Trainer, an elastic training device that... View More
Our Strength and Conditioning Fundamentals Beginner course has been the start of the journey for thousands of students.... View More
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